Welcome to the Velocity Blog!
Here I will share experiences, articles, insights and nutritional tips along with links to other wonderful blogs on plant based living. Please share your thoughts, experiences and tips – no subject is off limits as long as its plant based! Any suggestions on stories and content is always welcome so please Contact Us with any ideas.
At a time of crisis with the Corona Virus, we are all consumed with our health and hand-washing techniques. Vegans with a balanced diet are at an advantage by eating a wealth of healthy fruit [...]
Recently, bees have been getting a lot of attention – and luckily so, since they most certainly deserve it! We have rightly started to pay more attention to just how indispensable bees are. Unfortunately, the [...]
We are often told as Vegans that we can’t get enough Vitamin B, Protein and Calcium. This is a load of rubbish of course and plant based foods contain all the nutrients we need if [...]
One day, in the distant future the world will be Vegan. That’s my opinion anyway, I just think it will happen and the human race will look back in history and wonder what on earth [...]
Food giant Heinz has revealed that its No Added Sugar Beans are not suitable for vegans. The beans - which are used in a couple of meals by budget pub chain Wetherspoons - contain an [...]
Nearly 40,000 vegan steaks have been sold by supermarket giant Tesco, following the product's launch in store last week and not one of them flew to me. I must admit the news of a Vegan steak [...]
It can be easy, as a Vegan, to feel like an outsider at supposedly fun events. How about a picnic in the park with friends – a joyous occasion where everyone gathers round sharing food [...]
Plant based meat is no longer a niche product found only at health food stores. The new world of meat alternatives are healthier, better tasting … and eaten by a range of people who have [...]
Having been to a fair few vegan fairs/festivals and events over the years, it’s fair to say the Vegan food producing market is firmly on the map. I love seeing new products each time and [...]
You can’t beat day trips to the coast but there is definitely a tick list of must-haves when visiting the seaside for me: To paddle ones feet in the sea - regardless of the weather, [...]
If you’ve come across my blog before you may be aware of my feelings on vegan cheese. I have yet to find a brand I don’t detest. So much so that it’s safe to say [...]
Well who’d have thought it, a Vegan range of Birkenstocks! There is not a more comfortable shoe in my opinion and the Vegan range are no different, in fact I would go as far as [...]