Welcome to the Velocity Blog!
Here I will share experiences, articles, insights and nutritional tips along with links to other wonderful blogs on plant based living. Please share your thoughts, experiences and tips – no subject is off limits as long as its plant based! Any suggestions on stories and content is always welcome so please Contact Us with any ideas.
VALENTINE STAYCATION
Rewind to 14th February 2020 and you may remember, with fondness, your last proper night out before our lives as we knew them changed beyond recognition. Oh to pop out for a meal with your [...]
BOOSTING YOUR IMMUNE SYSTEM
At a time of crisis with the Corona Virus, we are all consumed with our health and hand-washing techniques. Vegans with a balanced diet are at an advantage by eating a wealth of healthy fruit [...]
EASTER CHOCOLATE RECIPES
It can be easy, as a Vegan, to feel like an outsider at supposedly fun events. How about a picnic in the park with friends – a joyous occasion where everyone gathers round sharing food [...]
PLANT BASED MEAT TAKE OVER
Plant based meat is no longer a niche product found only at health food stores. The new world of meat alternatives are healthier, better tasting … and eaten by a range of people who have [...]
GRUB STREET FOOD FESTIVAL HITS THE SPOT
Having been to a fair few vegan fairs/festivals and events over the years, it’s fair to say the Vegan food producing market is firmly on the map. I love seeing new products each time and [...]
SAVE THE BEES
Recently, bees have been getting a lot of attention – and luckily so, since they most certainly deserve it! We have rightly started to pay more attention to just how indispensable bees are. Unfortunately, the [...]
THE END OF MEAT?
One day, in the distant future the world will be Vegan. That’s my opinion anyway, I just think it will happen and the human race will look back in history and wonder what on earth [...]
OH I DO LIKE TO BE BESIDE THE SEASIDE
You can’t beat day trips to the coast but there is definitely a tick list of must-haves when visiting the seaside for me: To paddle ones feet in the sea - regardless of the weather, [...]
ALKALINE VS ACID – WHY HAVING AN INBALANCE IS SO BAD FOR YOU
We are often told as Vegans that we can’t get enough Vitamin B, Protein and Calcium. This is a load of rubbish of course and plant based foods contain all the nutrients we need if [...]
HOW TASTY IS THE NEW WHITE RABBIT PIZZA?
If you’ve come across my blog before you may be aware of my feelings on vegan cheese. I have yet to find a brand I don’t detest. So much so that it’s safe to say [...]
THE HIDDEN ADDITIVE
If you live a plant based lifestyle, it's safe to say you've read one of the many articles about animal products and additives in everyday food. I am left feeling utterly confused and frustrated with [...]
THE BEST OF THE BEST
Of course, it’s all a matter of taste but here is a list of my favourite plant based foods that might help people - especially those just embarking on a plant based diet. I’ve spent [...]
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