AVOCADO ON TOAST
Avocado on toast is a wondrous thing. I like to mix it up with other flavours and textures and recently rediscovered rye bread, which turns out to be the avocados’ perfect partner. I had some left [...]
BREAKFAST BUDDHA BOWL
I don’t know where the Buddha Bowl came from and when it was invented but I am so glad it’s in my life! Please do enlighten me if anyone does know as my research proved elusive. [...]
ROSEMARY AND THYME POTATO CAKES
Potato Cakes make me nostalgic of days staying at Grandparents. They would arrive at the table with lashings of lurpak butter, so much so that it would drip down my chin. I’m always trying new ways [...]
QUINOA PROTEIN BALLS
A number of events led up to this recipe. I’ve got two boys who are always hungry, especially in the morning and it seems I can’t feed them enough. I used to buy “breakfast bars” to [...]
SPINACH, KALE AND QUINOA CRACKERS
I made these crackers entirely by accident but am so glad I did. I started out to create something crispy but squidgy in the middle – something similar to my kale and potato patties but with [...]
CHOLESTEROL BUSTING FLAPJACKS
A friend recently shared that her husband had been advised by his doctor to start eating a plant based diet because tests had shown high cholesterol levels. I was especially pleased that the medical profession (OK [...]
BLUEBERRY AND COCONUT PANCAKES
I have never had a sweet tooth so most of my recipes are savoury based. I do appreciate I am in the minority so I have made a resolution to make more effort. These pancakes seemed [...]
THREE BEAN CHILAQUILES WITH POTATO, KALE AND CORN PATTIES
Chilaquiles is a traditional dish from Mexico, often served for breakfast with crispy tortillas. This is my version with 3 different beans (any type will do, I also like it with kidney beans) and I love [...]
ASPARAGUS TOAST
Nothing quite says "Spring" more than this tasty lunch for me. It is just the definition of freshness and tastes amazing! The bread is the base and the key to its success. I love a good [...]
OIL-FREE BAKED BEANS
The perfect breakfast sideline, baked beans are so versatile but the canned variety are loaded with sugar. Stick a carrot in your sauce and you get the natural sweetness and one of your 5 a day! [...]