The naturally sweet red date has amazing properties and health benefits. With more than 20 times the Vitamin C than a citrus fruit and high levels of vitamins and minerals, they make a great snack or can be added to breakfasts or baking.
JUJUBE FRUIT (RED DATES) – 12 PACK
The Jujube fruit, also called the Red Date, has been enjoyed for its health and well-being properties for thousands of years in South-East Asia.
Packed with flavonoids, phenols and antioxidants, the fresh Jujube fruit has 20 times more vitamin C than citrus fruits. It is also dense in Manganese and Iron, and boasts 18 out of the 24 important amino acids which are essential to the formation of more than 50,000 proteins found in the human body.
A number of scientific studies have found the jujube to be beneficial for insomnia, enhance mood, general gastrointestinal problems, anti-inflammation, anti-cancer, and blood pressure. The high levels of vitamins and minerals help boost the immune system, build red blood cells, and are beneficial for overall energy and vitality.
In Traditional Chinese Medicine, the red date / jujube is known as a warming food, and used to remove dampness, nourish the blood, calm the mind, and strengthen the body.
Mostly eaten dried, they taste soft, chewy, and have a naturally sweet, aromatic flavour. They make a tasty snack to fight sugar cravings, and are a versatile ingredient. For example, they can be used to sweeten porridge, smoothies, baking, energy balls. They can also be used in cooking in place of dried apples, dates, or goji berries.
Ingredients: Dried red dates / jujube fruit (100%)
Allergen information: Packed in a plant which handles nuts and sesame seeds.
Free from: Gluten free * Dairy free * No added sugar * Non-GMO* No additives * Suitable for vegetarians and vegans *
Weight: 12 x 30 grams ℮