RECIPIES BY VELOCITY

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RECIPES2018-09-16T23:40:15+00:00

Whether you are looking for meat free Monday ideas, or eat plant based food full time, there is something for everyone in our recipe section.

I often find plant based recipes stuffy and daunting with outlandish ingredients which are impossible to find.  We try to keep our recipes simple for everyday eating while creating interesting combinations of tasty food.

TIKKA MASALA TOFU

April 15th, 2019|0 Comments

It’s funny when a single ingredient evokes a need to have a certain dish for tea and today it was [...]

THREE BEAN COTTAGE PIE

February 22nd, 2019|0 Comments

When it comes to cottage pie, I’m a bit of a stickler on the ingredients.  Firstly, it HAS to have [...]

VEGAN POTATO SALAD

February 20th, 2019|0 Comments

For years as a veggie, my go-to house party/BBQ contribution was always potato salad.  I have to say, it was [...]

VEGAN BOUNTY

September 16th, 2018|0 Comments

Pretty much everything can be veganised these days so why not a Vegan Bounty! I sometimes have random nostalgic moments, [...]

CHICK’N AND BEAN STEW

August 12th, 2018|0 Comments

A Chick’n and Bean Stew in this weather is surely not appropriate is it?  It’s hot hot hot outside and [...]

MUSHROOM AND KALE SOUP

August 7th, 2018|0 Comments

As a vegetarian I loved Mushroom soup but now when I see it on the soup of the day menu [...]

ONE POT SAUSAGE CASSEROLE

July 4th, 2018|0 Comments

Whatever the weather, I just love a one pot sausage casserole.  This one is tangy with lemon juice so is [...]

TOFU BURGERS

June 2nd, 2018|0 Comments

When I made the Tofu Nuggets recipe by Tofuture (amazing btw), I wondered if it could be altered to create [...]

QUINOA PROTEIN BALLS

March 28th, 2018|0 Comments

A number of events led up to this recipe.  I’ve got two boys who are always hungry, especially in the [...]

HOTPOT

January 31st, 2018|0 Comments

When I was growing up, I would always know the day of the week by the smell of what was [...]

SPANISH SAUSAGE STEW

January 26th, 2018|0 Comments

When reading a new Vegan’s desperate plea on Facebook for inspiring and tasty dishes, I immediately referred back to when [...]

AVOCADO ON TOAST

September 27th, 2017|0 Comments

Avocado on toast is a wondrous thing.  I like to mix it up with other flavours and textures and recently [...]

MINESTRONE SOUP

September 20th, 2017|0 Comments

Nothing quite sums Autumn more than Minestrone Soup.    As soon as the first signs of my favourite season appear, I’m [...]

ROAST DINNER PIE

September 17th, 2017|0 Comments

Left over Sunday dinners have always been a favourite in my house.  Flopping on the sofa with a bowl full [...]

TAHINI SLAW

September 1st, 2017|0 Comments

Stuffed in a jacket potato this Tahini Slaw is the ultimate lunch of satisfaction.  It’s so quick and easy to [...]

LIZZY’S TOFU & GREENS

August 5th, 2017|0 Comments

I've been speaking to a lovely lady called Lizzy who runs a cookery school and vegan B&B in the Midlands.  [...]

PINTO BEAN SALAD

July 10th, 2017|0 Comments

This pinto bean salad is so good but it does have a downside -  it doesn’t last well more than [...]

TOFU NOODLE SALAD

July 4th, 2017|0 Comments

Ooooo noodle snoodles I love this salad!  I am writing this recipe immediately after polishing off an entire bowl.  Packed [...]

SPANISH STUFFED MARROW

June 30th, 2017|0 Comments

A stuffed vegetable is a glorious thing.  I think the stuffing procedure smartens up an otherwise plain ingredient to what [...]

BREAKFAST BUDDHA BOWL

June 13th, 2017|0 Comments

I don’t know where the Buddha Bowl came from and when it was invented but I am so glad it’s [...]

WARM TOFU SALAD

June 5th, 2017|0 Comments

I call this a salad but actually I love it for breakfast on a weekend.  It is perfectly acceptable at [...]

LEMON QUORN SALAD

June 2nd, 2017|0 Comments

This dish was my go-to comfort food for years as a veggie.  Quorn pieces drowned in lemon juice with crispy [...]

CHINESE LETTUCE WRAPS

May 25th, 2017|0 Comments

I talk a lot about what I feed to my kids and I love serving them “grown up” food that [...]

TOMATO SALSA

May 16th, 2017|2 Comments

A really simple recipe to kick off day two of a recipe a day in celebration of National Vegetarian Week.  [...]

HUMMUS THREE WAYS

May 10th, 2017|0 Comments

In homage to International Hummus week, beginning next Saturday, here are my ultimate favourite hummus recipes. Plain homemade hummus is [...]

CHEEZY HUMMUS

April 19th, 2017|0 Comments

You would be hard pressed to find a flavour of hummus that I haven't made.  I love hummus and love [...]

SAUSAGE STEW BAKE

April 19th, 2017|0 Comments

This dish is the definition of comfort food.  There is something about mashed potato that just makes me happy.  I [...]

SPANISH TAPAS

April 19th, 2017|0 Comments

Do you ever dream about food and then spend the entire day planning the process of creating the dish? I [...]

TOFU FRITTERS

April 18th, 2017|0 Comments

You may need to stock up big time on tofu for this recipe as these little fingers are quite addictive!   [...]

QUINOA SALAD

April 11th, 2017|0 Comments

I wasn’t sure whether it would be a sham to call this a recipe or not.  I mean, everyone eats [...]

ASPARAGUS TOAST

April 6th, 2017|0 Comments

Nothing quite says "Spring" more than this tasty lunch for me.  It is just the definition of freshness and tastes [...]

COTTAGE PIE STUFFED SPUDS

April 6th, 2017|0 Comments

When I saw a recipe on Bosh for cottage pie stuffed jacket potatoes I couldn't believe it. So simple and [...]

BLACK BEAN CHILLI

March 29th, 2017|0 Comments

Sometimes I think plant based recipes can be so daunting.   Many require sophisticated processes and super funky ingredients.  Where on [...]

ROASTED CAULIFLOWER

March 22nd, 2017|0 Comments

Cauliflower is the best veg out there right?  Well I think so.  It’s so versatile....it brings a curry to life, [...]

SOYA AND QUINOA BURGERS

March 22nd, 2017|0 Comments

Is it just me or do homemade vegan burgers never quite meet expectations?  Mine are normally too dry so as [...]

CORN AND KALE FRITTERS

March 10th, 2017|0 Comments

So this is the perfect snack to have hot or cold. They are great for dipping in sweet chilli sauce [...]

PIZZA

February 13th, 2017|0 Comments

A Pizza without cheese is like a cup of tea without a biscuit or so I thought.   Pizza express do [...]

OIL-FREE BAKED BEANS

January 26th, 2017|0 Comments

The perfect breakfast sideline, baked beans are so versatile but the canned variety are loaded with sugar. Stick a carrot [...]

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Every item in the Velocity Shop is 100% plant based and vegan.